Headline »

December 24, 2020 – 1:14 pm | 3,857 views

Soup Name:  Basic Chinese Chicken Soup Stock (Soup Base)

Traditional Chinese Name: 清雞湯 (qīng jī tāng)

Introduction: This is the base Chinese Chicken Soup stock that …

Read the full story »
Soups for Children

Soups that are designed and suitable for children of all ages.

Spring Soups

Soups designed to remove humidity and cleanse the body of toxins.

Summer Soups

Summer soups that help relieve heatiness, cool the body and provide additional internal moisture for those extra hot days.

Fall Soups

Soups that have have the balance of removing heatiness and are slightly warming. These soups are good transition soups into winter.

Winter Soups

Soups designed to be consumed in the dry and cold winter months where the body needs replenishment of moisture and warmth.

Home » 2-star, Additives, Fall Soups, Herbal, Ingredients, Meats, Nuts, Savoury, Seafood, Soups, Taste, Winter Soups

Shark Bones Chicken Soup

Submitted by on December 4, 2010 – 8:14 pmOne Comment | 16,164 views

Soup Name: Shark Bones Chicken Soup

Traditional Chinese Name: 鯊魚骨雞湯 (shāyú gǔ Jī tāng)

Traditionally a warm soup for the cold winters.  It is naturally sweet to taste with a slight tang of the sea.  I am not a big fan of shark parts and feel that the flavor that the shark cartilage or bone provides can easily be substituted with other ingredients that are more environmentally friendly.  Something to try once in a blue moon for the experience.  Shark bones are completely different and far more affordable than shark fins (which is an extremely expensive delicacy in Chinese cuisine).  Shark bones are often found in “old fire” Chinese soups, so be sure to boil them for a long time to ensure the flavors come out.

What Ingredients are required?

chicken (whole)
1-2 pieces of dried shark bones
2 tablespoons of dried soup peanuts
4-5 pieces of dried Chinese yam
10 pitted red dates
5 pieces of lady bell root (Adenophora Root)
5 pieces of solomonseal (or yuzhu)
5 pieces of American ginseng
1 large piece of dried tangerine peel

2-3 L of water

How do I prepare it?

  1. Start boiling your soup water
  2. Prepare and blanch chicken in a separate pot of boiling water
  3. Rinse all other ingredients (in warm water)
  4. When soup water boils, add all the ingredients together (including blanched chicken)
  5. Boil on high heat for 30 minutes, reduce to a simmer for another 2 hours
  6. Serve and enjoy!

Any benefits?

  • Shark bones and cartilage is said to prevent cancer and enhances cancer fighting abilities in the body
  • Excellent source of calcium and collagen

Any precautions?

  • There are minimal confirmed studies of the benefits of shark bones
  • Be sure to purchase your shark bones from a reputable source
Tags: , , , , , , ,

One Comment »

  • cath says:

    if chinese people have no evidence of shark bones preventing cancer why are yuo hacking off their fins and eating them. What a shame. Including Bear bile, tiger paws, all hacked off to give chinese people vigour and improve their love lives, with no scientific evidence whatsoever, I am disappointed you would cook things with shark bones. they are an endangeroud specis.

Leave a comment!

Add your comment below, or trackback from your own site. You can also Comments Feed via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.