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December 24, 2020 – 1:14 pm | 3,850 views

Soup Name:  Basic Chinese Chicken Soup Stock (Soup Base)

Traditional Chinese Name: 清雞湯 (qīng jī tāng)

Introduction: This is the base Chinese Chicken Soup stock that …

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Home » Additives, Ingredients

Licorice Root or Chinese Licorice

Submitted by on May 15, 2010 – 7:16 pmNo Comment | 11,386 views

Ingredient Name: Licorice root, Licorice (Liquorice), Sweet root, Chinese Licorice, Glycyrrhiza uralensis

Traditional Chinese Name:甘草 (gān cǎo)

What is this?

  • The root of the licorice plant which is extracted and dried
  • Common Chinese herbal ingredient and often found in Chinese medicines
  • Mainly grown in China (Eastern & Northern parts)
  • Slightly sweet in flavor

How do I prepare it?

  • Rinse in warm water prior to use

Where can I buy this?

  • This is available in most Asian supermarkets
  • Also available in Chinese herbals stores

What is the cost

  • 10 g cost around $2-3 HKD
  • Extremely affordable

Any benefits?

  • Used to aid cough, sore throat, asthma and remove phlegm
  • Helps in detoxifying the body
  • Reduce heatiness in the body
  • Considered a cool food

Any precautions?

  • Not be consumed by women who are pregnant – especially in first trimester as it’s a cooling food
  • People with heart disease or high blood pressure should be cautious about using licorice


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