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December 24, 2020 – 1:14 pm | One Comment | 3,976 views

Soup Name:  Basic Chinese Chicken Soup Stock (Soup Base)

Traditional Chinese Name: 清雞湯 (qīng jī tāng)

Introduction: This is the base Chinese Chicken Soup stock that …

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Home » Additives, Ingredients

Gossampinus Malabarica Flower (Mu Mian Hua)

Submitted by on December 31, 2009 – 10:04 am5 Comments | 18,020 views

Ingredient Name:  Mu Mian Hua, Gossampinus malabarica flower, Kapok

Traditional Chinese Name: 木棉花  (mu mian hua)

What is this?

  • A large, pretty flower which is harvested at full bloom (during the Spring) and then dried to preserve for easy use
  • These flowers can be found on the tops of large cotton trees (which grow 12 – 15 metres in height) and are native to Australia and South East Asia

How do I prepare it?

  • Rinse before use and put directly into your soup.

Where can I buy this?

  • This can be found in most Asian herb shops and some asian supermarkets.

What is the cost?

  • 2-3 flowers (which can be used in one large pot of soup with 2-3L of water) costs under $2 CAD.

Any benefits?

  • A diuretic (good for kidneys)
  • Promotes blood circulation, reduces swelling
  • May also help with chronic gastritis, gastric ulcer, diarrhea, dysentery, sores, and bruises
  • Used by some to treat hypertension, diabetes, migraine, kidney stones, asthma, slimming, back ache, libido

Any precautions?

  • As with most diuretic herbs, maintain proper hydration when using and avoid long-term use


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  • Wire Gauge : says:

    believe me, ulcer is quite painful and its symptoms are not very good`~~

  • YLK says:

    Thanks for the informative website!

    BTW, my mother suffers from Gastritis so
    Gossampinus Malabarica Flower (Mu Mian Hua)
    sounds like a good ingredient for her condition.
    But, I was not able to find a recipe that
    uses it. Any help would be much appreciated.

  • LadyTong says:

    Dear YLK, you’re right. I don’t think we’ve used this in any soup creations – yet. Stay tuned and I’ll dig something up. Lisa

  • What’s up,I read your blog named “Gossampinus Malabarica Flower (Mu Mian Hua) | The Chinese Soup Lady & Chinese Soup Recipes” like every week.Your writing style is witty, keep it up! And you can look our website about proxy server list.

  • Nice name, Mu Mian Hua. And thanks for precaution which we take when we are making it. Great work and great job. Keep updating like this. Waiting for next one.

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