Fresh Frog Legs
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Frog’s legs (or even fresh frogs) are common in both French and Chinese cuisine (but are also available in other cuisines)
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Usually stir-fried, stewed, in congee or soups
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Adds a sweetness to soups and congees
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Texture and taste is like that of chicken wings
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Commonly found in wet marts in Hong Kong, but not common to supermarkets
How do I prepare it?
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Frogs are killed (beheaded) and stripped of their skin and entrails by the fish vendor
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Wash frogs thoroughly in warm water
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Blanch briefly in scalding hot water before usage
Where can I buy this?
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You can buy fresh frogs (legs) from most fish vendors in Hong Kong wet marts
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You can potentially buy this from western supermarktes as frozen products, although it is not readily available
What is the cost?
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One frog costs around $5 HKD in Hong Kong wet marts
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It varies slightly depending on seasonality and availability of stock
Any benefits?
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Frogs are said to be “healing” foods and can be made and eaten after pregnancy (a good substitute for chicken soups and congee)
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Makes soups and congee very sweet when boiled
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Mild enough for children
Any precautions?
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Frogs are said to contain many tiny bugs, so blanching in boiling water and thoroughly cooking is necessary
References?
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Gross, barf!