Home » Herbal, Ingredients, Roots
Chinese Yam (dried)
Submitted by LadyTong on January 4, 2009 – 11:33 amNo Comment | 35,984 views
Ingredient Name: Chinese Yam (dried)
Traditional Chinese Name: 淮山 (huái shān)
What is this?
-
A type of yam that has been dried and cut into length-wise pieces
-
It is tasteless and looks very similar to white chalk
How do I prepare it?
-
Soak in cold water for at least 30 minutes
Where can I buy this?
-
You can purchase dried Chinese yam in most Asian supermarkets and Chinese dried herb shops
What is the cost?
- Dried Chinese yam are affordable
Any benefits?
- It is often used in combination with meats and other Chinese herbs to help digestion and regulate sugar levels
- Traditionally it is used to relieve stomach pains and diarrhea
- When boiled with chicken and a variety of other Chinese herbs, it is an ideal confinement soup as it helps control inflammation of the uterus
Any precautions?
- Excess consumption is known to cause frequent urination and perspiration
Additional Information?
-
Dried chinese yam may be stored at room temperature.
Resources
Tags: chinese yam, dried, Herbal, Roots
No Comment »
5 Pingbacks »
[…] black chicken 50 g black beans 15 g dried chinese yam 15 g dried wolfberries 15 g codonopsis pilosula root (dang shen) 15 g astragalus root 10 g dried […]
[…] dried) 1 handful agrocybe aegerita mushrooms 10 grams solomon’s seal (dried) 8 pieces dried chinese yam slices 1 palmful wolfberries (dried) 3 pieces longan (dried) 3 slices fresh ginger (optional, for […]
[…] pieces of soloman’s seal 5-6 pieces of dried Chinese yam 2 tablespoons of uncooked barley (Job’s Tears) 10-12 dried longans 1 dried lily bulb 1 […]
[…] Chinese yam (dried) (淮山 – huái shān) […]
[…] whole fresh soft shell turtle 1 pound of fresh pork shank 15 dried longans 6 slices of dried Chinese yam 3 slices of ginger 8 dried dates (for sweetness. Use red dates for confinement soups.) 3 – […]