Soup Name: Seabed Coconut with Carrot and Corn Soup

Introduction:

Very ideal soup for children.  It helps eliminate a bit of heatiness and is very nourishing for the body.  This soup is sweet to taste and because it uses pork shank, it has virtually no fat or oil in the soup.

200g pork shank
6 fresh (or frozen) seabed coconuts
2 carrots
3 fresh corn
2 L of water

How do I prepare it?

Begin boiling your soup water
Blanch the pork in a separate pot of boiling water
Wash the seabed coconut
Chop carrots and corn
Add all the ingredients to boiling water
Boil for at least 2 hours

 Any benefits?

• This neutral soup  is ideal for all drinkers (even children)
• It will help relieve mild heatiness

Any precautions?

• You must boil for at least 2 hours in order for all the flavour to come out