Headline »

July 25, 2019 – 3:32 pm | One Comment | 3,715 views

Soup Name:  Chinese Chicken Herbal Soup
Traditional Chinese Name: 清雞湯 (qīng jī tāng)

Introduction:
The Chinese have a whole repertoire of herbs which can be added to …

Read the full story »
Soups for Children

Soups that are designed and suitable for children of all ages.

Spring Soups

Soups designed to remove humidity and cleanse the body of toxins.

Summer Soups

Summer soups that help relieve heatiness, cool the body and provide additional internal moisture for those extra hot days.

Fall Soups

Soups that have have the balance of removing heatiness and are slightly warming. These soups are good transition soups into winter.

Winter Soups

Soups designed to be consumed in the dry and cold winter months where the body needs replenishment of moisture and warmth.

Home » 2-star, Pork, Relieves Heatiness, Savoury, Soups, Soups for Children, Spring Soups

Old Cucumber Soup with Azuki Beans and Lentil

Submitted by on May 12, 2009 – 10:10 pm2 Comments | 19,660 views

Soup Name: Old Cucumber Soup with Azuki Beans and Lentil

Traditional Chinese Name: 老黃瓜赤小豆扁豆湯 (lǎo huáng guā chì xiǎo dòu biǎn dòu tāng)

Introduction:
This old cucumber soup is a Chinese classic that is ideal for the wet and stuffy spring season.  It helps eliminate body moisture and heat and has a diuretic effect on the body.  The lentil and beans are great consumption protein for children and it is healthy to drink for the whole family.  I particularly like the sweet, clean flavour of the soup that the old cucumber brings.

What Ingredients are required?

1 medium-sized old cucumber
1 pound of fresh pork bones
80g of azuki beans
80g of lentil
3-4 large dried dates
1 piece of dried tangerine peel
2-3 L of water
1-2 teaspoons of salt

How do I prepare it?

  1. Pre-marinate the pork with the salt and let it sit for at least an hour (overnight is best)
  2. Rinse and then soak the azuki beans, lentil and tangerine peel for at least 30 minutes
  3. Begin boiling your soup water
  4. Blanch the pork in a separate pot of boiling water
  5. Wash tangerine peel while scraping off seed pouches with a small knife
  6. Wash and peel old cucumber.  Keep the skin and remove seed pouch.  Cut into large cubes.
  7. Bring water to a boil and put all the ingredients in together.  Bring to boil.
  8. Reduce to low heat and simmer for 3 hours.
  9. Serve and enjoy!

Any benefits?

  • This is a neutral and healthy soup for children
  • The additional protein can double as a meal if you add extra (beans and lentil combined)
  • Old cucumber is effective in clearing heatiness
  • This soup is great for the wet and stuffy spring season
  • The combination of beans and lentil are great for removing excess moisture in the body

Any precautions?

  • It has a mild effect of reducing heatiness, although it is not a severely cooling soup
  • Not recommended for people who have coughs

2 Comments »

  • Gladys Kock says:

    Sounds like a new combination with Azuki Beans and Lentil for me. I heart Chinese-style clear soup but I never thought of pairing old cucumber with Azuki Beans and Lentil.

  • lulu_duck says:

    Hi, I have been wonder if the Azuki bean the same thing as what the Chinese called Red bean.

    Thanks,

Leave a comment!

Add your comment below, or trackback from your own site. You can also Comments Feed via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.