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Astragalus Root

14 April 2009 4,519 views 2 Comments

Ingredient Name:  Astragalus Root

Chinese Name:  黃耆 (huang qi)

What is this?
  • The astragalus root comes from a legume (specifically the pea family) and may also be called yellow milk vetch
  • The herb is said to offer multiple health benefits and is often used to strengthen qi, boost the body’s immune system and help with heart functions
  • It is slightly heaty with a slightly sweet taste

How do I prepare it?

  • Simply rinse under running water and it is ready to use

Where can I buy this?

  • The astragalus root can be purchased at most Chinese dried herb shops

What is the cost?

  • 1 pound of dried astragalus root costs approximately $10 CAD

Any benefits?

  • The astragalus root has been a steple of chinese medicine for centuries and is often used to strengthen qi and boost the body’s immune system
  • According to Western medicine astragalus helps to stimulate the body by producing a substance known as interferon while boosting red blood cell formation. Interferon, an anti viral agent, helps the body when destroying viruses and other harmful microbes
  • Another benefit of astragalus is its ability to boost energy levels and vitality. Also, astragalus root has been linked to improving blood circulation.

Any precautions?

  • When used appropriately, astragalus appears to be very safe and to have few side effects.
  • However, very high doses may suppress the immune system
  • Pregnant or nursing women should not use astragalus root

References 



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